Why Pilates? Why Now?
Pilates is experiencing a global renaissance, blossoming into a vibrant and sought-after discipline. Yet, amidst this growth, few practitioners consider the ultimate step: becoming an internationally recognised professional Pilates teacher. This isn’t just another certification; it’s a lifelong credential that sets you apart.
This prestigious qualification empowers you to become a “Blue Ribbon” Instructor—the pinnacle of the profession. Whether you are an experienced enthusiast or an existing coach, this is your opportunity to reset and acquire a credential that is respected for its academic rigour and professional excellence.
Who Is This Programme For?
This path is designed for:
· Dedicated Pilates enthusiasts ready to transform their passion into a profession.
· Existing fitness professionals seeking to add a premier, internationally recognised qualification to their skillset.
· Anyone aspiring to reach the highest standard of teaching and open doors to global career opportunities.
Your Passport to the Top Tier of the Profession
Course Structure:
The PMA Pilates teacher course is divided into two stages:
Standard 1. Course Curriculum
1. Pilates Philosophy and Principles 10hrs
2. Engaging with Pilates moves 25hrs
3. Balancing with comprehensive Pilates 15hrs
3.understand Pilates Anatomy and physiology 10hrs
4.Teaching skills and class Mamagement 10hrs
5. Pilates exercise for Special Populations 10hrs
6.business marketing and studio Management 5 hours
Apprenticeship and Experiential Learning:
Requirement Hours : 215
STANDARD 2. Class Observation 60
STANDARD 3 Self-Practice 60
STANDARD 4 Reformer Student Teaching (1 to 2 CLIENTS) 40
STANDARD 5 Assist Qualified Teacher 10
STANDARD 6 Teach Under Supervision 40
STANDARD 7 Self-Teaching Observed by QTT 5
Program Highlights
· Globally recognized PMA international certification
· Three-stage certification system (University of Sunderland academic certification · UK CPD · PMA Pilates ReformerTeacher)
· Unique “Learn and Earn” model: Each stage enables professional practice and income generation
· Top-tier teaching system: Eligible to participate directly in clinical rehabilitation work
🖊 Exam Structure:
– 45 minutes teaching skills assessment
– Theory (20 True/False + 30 MCQs, 70% pass)
– Practical: Demonstration of 10 Reformer Golden Movements
👄 Language:
– Cantonese (with English professional terms)
Passing requirement:
– 70% Passing rate and attendance
Upon successful completion, you will be equipped to:
✅ Master the principles and philosophy of the Pilates method.
✅ Design and lead safe, effective, and inspiring sessions on all major Pilates apparatus.
✅ Analyze movement with a critical eye, providing precise corrections and enhancements.
✅ Apply knowledge of anatomy and biomechanics to tailor exercises for diverse client needs.
✅ manage both private clients and group classes, adapting to various learning styles and goals.
✅ Develop the business acumen to build a successful career, whether in a studio or your own practice.
Career Transformation Roadmap
45 Hours → University of Sunderland Professional Teacher Certificate (Academic Certification)
85 Hours → UK CPD International Certificate (Formal Qualification to Practice)
300 Hours → PMA Apparatus Teacher + NCPT International Exam Eligibility (Top-Tier Certification)
With this recognised qualification, your career possibilities expand dramatically:
· Teach at elite private studios, public institutions, and universities.
· Work alongside physiotherapists and other healthcare professionals in clinical and rehabilitation settings, your expertise validated by a globally recognised standard.
Exemptions:
– Holders of Pilates teaching method or Master Training certificate may apply for partial course-hour exemptions.
Extra Fianical and Academic support:
– including practice make-up classes and mock exams.
-The Credit card offers an interest-free installment plan for maximum 24 months
With each completed stage, you receive a Pilates Teacher certification
that translates directly into income—This is not an educational expense, but a career investment
Certification award:
45 Hours → receive a Professional Pilates Teacher certificate awarded by UosHK / ATFP
85 Hours → receive a Professional Pilates teacher certificate accredited by UK CPD/ATFP
300 Hours → received a Professional Pilates Reformer Teacher certificate accredited by PMA /ATFP + NCPT International Exam Eligibility
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Accredited training course:
