Are you ready to transform your passion for fitness into a rewarding career? Join our Pilates Master Class Certificate program and become a certified Pilates instructor!
Dual Purpose Training:
(This course articulates into the Dual Certificate Instructor and University-affiliated Professional Teacher Certificate programs (PMA300 course). It is also a UK CPD (Continuing Professional Development) accredited course, renowned as the GIA certificate in the Pilates world.
A 10-hour high-level training program learning from Master Pilates trainers.
Learning Objective:
Amid the surge of generic fitness Pilates, the most valuable aspect – corrective exercise techniques within Pilates methodology – is often overlooked. This master-level course enables participants to engage with the most rigorous side of Pilates, adhering to university-level standards, to find practice methods where exercise incorporates therapy and therapy incorporates exercise.
Pilates has formed a high-pressure ridge in the sports world, bringing a new climate to the fitness coastline, nurturing different coaches, providing richer training content, while simultaneously offering strong sports rehabilitation effects, thus gaining favor in the sports community.
For those consistently engaged in exercise, whether you are already an instructor or a Pilates student, if you seek not only the practice of Pilates as a fitness modality but also the effects of corrective exercise or physical injury rehabilitation, this certificate course can fulfill both desires at once.
An opportunity to enhance your own health capabilities while becoming a professional instructor is like loving music and eventually becoming a musician with your own recording studio.
Course Outline:
1. Principles Behind Pilates Corrective Exercise
2. Pilates Core and Dynamic Balance Exercises
3. How Pilates Philosophy Changes Exercise Attitudes
4. 8 Key Principles of MAT-WORK Movement Training
5. 8 Key Principles of REFORMER Movement Training
6. Standard Mat and Reformer Practice
Upon course completion, students will be able to:
➡️ Correctly practice Mat and Reformer exercises
➡️ Deepen understanding of core exercises
➡️ Gain a comprehensive knowledge of Pilates
Course Structure: Freely choose class times, accumulating a total of 10 hours. 2 hours theory, 8 hours practical (Mat Work & Reformer).
Course Code: MPT-25-11-M-ZC
Class Date:
Monday (Theory)
Time: 1800-2000
Course Code: MPT-25-11-WF-ZC
Class Date:
Wednesday, Friday (Mat Work Practice)
Time: 1800-2000
Course Code: MPT-25-11-TT-ZC
Class Date:
Tuesday, Thursday (Reformer Practice)
Time: 1800-2000
Course Code: MPT-25-11-SC
Class Date: (Every Saturday)
Time: 15:00-18:00
Location: ATFP Philosophy Pilates Studio (Central)
Course Code: PRI-25-S-INT-SC
Class Date: Intensive Course (Saturday & Sunday)
Time: 13:00-18:00
Location: ATFP Philosophy Studio (Central)
Assessment & Certification:
After completing the course, participants can take an assessment. Upon passing, student can apply for the award of the “Master training for Pilates Exercise certificate”. CPD certificate fee: $400. UoSHK certificate: $500.
Those who directly enroll in the articulated Pilates Dual Certificate Instructor Course will be exempt from the CPD Master Certificate fee.
Language of Instruction: All practical teaching is conducted in Cantonese, supplemented by English professional terminology.
Passing Standard: Passionate practice.
This course welcomes fitness enthusiasts or those already working as Pilates instructors.
After completing the training and pass the examination, you will be awarded the “Master Training For Pilates Exercise Certificate”
Top-up Certification
+45 hours: Professional Teacher Certificate jointly issued by the University of Sunderland (UoSHK)
+85 hours: Professional Pilates Teacher and Studio Management Training Certificate, a UK-CPD accredited course.
+300 hours: PMA 300 Certified Pilates Reformer Teacher Certificate.
Holders of Pilates Teacher Certificate can apply to the PMA tPilates Teacher Membership
Accredited training course

In partnership with :

