Studios

Promis OS Wellness

Your one-stop destination for professional health management and exercise rehabilitation services About Promise Os Wellness StudioLocated at Sino Plaza in Causeway Bay, our team is composed of registered physiotherapists*, certified exercise therapists, senior Pilates instructors, and experienced sports stretch therapists. We offer a diverse range of treatments tailored to help clients achieve their health goals.

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MK PILATES Studio

Located in Mong Kok, the heart of Kowloon’s shopping district, offering professional-grade Pilates rehabilitation training.All equipment I simported from overseas, with a strict no-Taobao policy to ensure premium quality. Certification & PurposeMK Studio is certified by the Australian Training for Fitness Professionals (ATFP) and serves as an official examination venue for university-level Professional Pilates Instructor

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Core Pilates Studio

Harnessing the power of movement for health and recovery_ Located in the Greater Bay Area, in the most conveniently accessible Xiangzhou District of Zhuhai, just five minutes from the Macau border, COREPILATES STUDIO integrates exercise therapy and Pilates into a professional rehabilitation and preventative system, freeing movement-based therapy from traditional medical constraints. Under the principles

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ATFP Pilates Studio

Located in the heart of Hong Kong’s Financial DistrictLed by a Course Director with 25 years of experience.ATFP Studio is Hong Kong’s most seasoned rehabilitation-focused Pilates studio, operating in Central for over 20 years. Equipped with full-scale Pilates apparatus (Reformer, Cadillac, Barrel, Wunda Chair) and advanced therapeutic tools, we specialize in: Expert Team & FacilitiesClinical-grade

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