Pricing & FAQ
Transparent pricing and everything you need to know-right here
Become a Member
Membership
Our Pilates studio delivers precision-focused small-group training—expert-led and rooted in the 8 Principles—to correct imbalances, alleviate pain, and rebuild optimal health
Philosophy Pilates
$2000
/session
- Beyond Physical fitness
- Body Rebalancing
- Contemplating Movement
- Eastern Philosophy Fusion
- Conscious Movement
- Mindful Flow
- Stoicism in Motion
Master Group Class
$400
/session
- Beginner-Friendly
- Stress-Relief
- Improve Posture
- Flexibly Schedule
- High-Energy workouts
- Fun Challenges
- Mix & Match classes
Pilates Private Lesson
$1800
/session
- Low Intensity, High Depth
- Back Health
- Desk-debris demolition
- Posture Correction
- Hip Restoration
- Alleviate musculoskeletal discomfort
1. What are the prerequisites for enrolling in the course?
No prior teaching experience is required, but a basic understanding of Pilates (Master Pilates training minimum 10 hours of practice) is recommended. For the advanced modules, some movement or fitness background (e.g., yoga, physiotherapy, or personal training) is beneficial.
2. What equipment will I learn to use?
The course covers **classical and contemporary Pilates apparatus, including:
– Reformer
– Cadillac/Trapeze Table
– Wunda Chair
– Orbit
– Barrel (Ladder, Spine Corrector)
– Small props (Magic Circle, Resistance Bands)
3. Is this certification professional recognized?
Yes! The program is endorsed by the University of Sunderland (UoSHK) and UK CPD Certified. Graduates qualify for PMA (Pilates Method Alliance) Teacher membership.
3. Is this certification professional recognized?
Yes! The program is endorsed by the University of Sunderland (Hong Kong Campus) and UK CPD Certified. Graduates qualify for PMA (Pilates Method Alliance) Teacher membership, enabling you to teach globally.
4. How is the course structured?
– 45-85 hours of face-to-face training (theory + practical sessions).
– 20-100hours of advanced movement labs (optional for different certificate).
– 10-115hours Case studies and teaching learning practice with real clients.
5. Can I teach after completing this course?
Absolutely. Upon passing the final assessment, you’ll be certified to teach private and group classe in studios, gyms, or clinical settings.
6. What topics are covered in the curriculum?
– Anatomy & Biomechanics for Pilates
– Injury Prevention & Rehabilitation protocols
– Cueing & Modifications for all levels
– Business Skills (marketing, client retention)
7. How long does it take to complete the course?
The core program runs over 4-6 weeks (weekends/weekdays). Self-paced study and practice hours may extend the timeline.
8. What career support do you offer?
We provide:
– Job placement referrals to partner studios.
– Mentorship opportunities with senior instructors.
– Continuing education workshops.
9. Can I use this certification for rehabilitation work?
Yes! The course includes sports rehab and special populations modules, conducted by medical professionals. Graduates often work in physiotherapy clinics or post-surgical rehab centers.
10. What’s the difference between this and other certifications?
Our program uniquely combines:
– Medical expertise (doctors co-teaching special populations modules).
– Evidence-based protocols used by elite athletes.
– Hands-on apprenticeship with master trainers.